August 25th through Oct. 3^rd   Schedule

Call for Private Yoga Lessons, Reiki Therapy and Consultations

WEEKLY REIKI SHARE & ONENESS BLESSINGS

                                                               

Mondays      NO CLASS LABOR DAY 9/6/2010

9-10:15am                             Yoga for a Healthy Back          Donna Carr

10:30-11:45                     Senior Yoga   ($4 per class)     Tom Dawson

4:30 – 5:45pm                       Beginner’s Yoga                      Cathy King

6 – 7:00pm                            Zumba    ($5)                      Linda Calvanico  

8-9:30pm                               Kung Fu                                  Fred Christie

 

Tuesdays

9-10:15am                          Restorative Yoga                     Donna Carr

10:30-11:30                        Tai Chi/ Chi Kung                     Fred Christie

11:30 – 12:30pm                Tai Chi Teacher Training        Fred Christie

6-7:15pm                               Beginners Yoga                    Barb Kaiser

7:30-8:30pm                          Tai/Chi                                    Fred Christie

8:30-9:45pm                          Kung Fu                                  Fred Christie

 

Wednesdays

9-10:15am  no class 9/15  Beginner’s Yoga                    Donna Stead

6:30-7:45pm                          Ashtanga Yoga              Terry  Shelley-Krassin

8-9:30pm                               Kung FU                                 Fred Christie

 

Thursdays

9-10:15am                             Beginner’s Yoga                      Cathy King

10:30-11:30                          TaiChi/ Chi Kung                      Fred Christie

11:30 – 12:30pm                  Tai Chi Teacher Training         Fred Christie

4:30pm- 5:45     9/9 only       Hip Opener                             Cathy King

4:45  – 5:45pm 9/16- 23 & 30  Beginner’s  Meditation       Donna Carr

6-7:15pm                               Restorative Yoga                      Donna Carr

7:30-8:30pm                          Tai/Chi                                      Fred Christie

8:30-9:45pm                          Kung Fu                                     Fred Christie

 

Fridays

9-10:15am                             Chair Yoga                             Donna Carr

5- 6:30pm                           Kundalini Yoga(registered class)     Pat Harpell

6:45- 7:45pm                       Zumba   ($5)                         Linda Calvanico

 

Saturdays

9-10:15am                             Yogalates                               Barb Kaiser