Workshops
UPCOMING WORKSHOPS
"200-Hour Yoga
Classes start Sept. 11th (one weekend per month ) through June
The Yoga Room is offering for those interested in pursuing 200-hour Yoga Teacher Training through a registered
200-Hour Yoga Teacher Training Auditing Opportunity
If you would like to learn more about the foundations of Yoga Teaching, brush up on philosophy, alignment, teaching methodology, Ayurveda, anatomy and physiology, or any of the other components of a YTT program, you are welcome to join the class of 2010-2011 on a pay-as-you-go basis. Each month we explore a different system of the body, asana and herbs that help deal with common conditions of that system, and reading and discussion of Patanjali’s Yoga Sutra, exploration of the “subtle” bodies of Nadis and Chakras, and more. Continuing Education credits are available for teachers who wish to maintain their certification through Yoga Alliance®. For a schedule of the monthly classes, please contact Patricia Harpell at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 978-340-5566. The fee schedule is: $2,200 for 200-hour YTT certification, including extensive manual; $225 per weekend; or $125/day.
Meditation for Recovery Saturday,September 18 Paula Kenion 2 -3:30pm $15.00
PRE-REGISTRATION FOR FOLLOWING CLASSES.
Kundalini Yoga - 8 week session starts Friday Sept. 24 5-6:30pm $96.00 Pat Harpell
Begin your weeknd with an energy surge like no other! Kundalini yoga was introduced to the U.S. by Yogi Bhajan.Unlike Hatha based programs, each Kundalini class includes kriyas ( series of usually- enrgetic movements designed for a specific outcome). energizing pranayama,chant and "active" meditations. Challenge yourself to a practice that atkes you to your edge ,and then lets you fall blissfully into Grace!
Elder and Low Mobility Yoga Certification Sept. 25&26 8am-5pm Pat Harpell
To receive certification, students will be required to complete two (2) hours of practicum outside the classroom. Guidance will be available on how to accomplish this. Fee: $190
QUESTIONS CONTACT Patricia Harpell This e-mail address is being protected from spambots. You need JavaScript enabled to view it
MERIDIAN TEACHER TRAINING … Credits toward continuing Education
From yoga asana based to resistance stretching and Oriental bodywork, Meridian Yoga artfully blends ancient and modern techniques that activate and balance the body's meridian pathways, releasing blocked energy and bringing us into a profound connection with life. In this 50-hour program you'll learn: · A complete Meridian Yoga asana practice for the lower and upper body· PNF/resistance stretching, a modern, safe, and effective stretching method
· Partner assists that open the 14 basic meridians
Dates: October 16-17, November 6-7 and December 4-5. 8:30am-5:30pm. For more information or to register: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 978-340-5566.
ADVANCED RESTORTATIVE YOGA CERTIFICATION: INTENSE NOTHING
OCTOBER 30 & 31ST 8:30AM -5:30PM Contact Patricia Harpell 978-340-5566 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
What is advanced yoga? It is stillness, expansiveness, letting go, surrendering, allowing and Being. it is the ability to find expansiveness within. Advanced Yoga is to enjoy your own company, no matter how quirky. It is to be able to ?be? with yourself without having to ? do?something. In this program you will learn how to give and receive restorative yoga through the use of props, postioning, breathing and meditation techniques. We will explore how healing occurs, how systems of the body are engerized or relaxed in restorative poses, contraindication, and the power of quiet intention. We will deeply explore how to observe students as they become expansive, and to observe ourselves as we ?allow? students to restore rejuvenate and revive their bodies, emotions, and thoughts. $150.00 CE's available for Yoga Teachers.